Monday, January 01, 2007

The third direction (the left side direction),

Chuk Pang Pud Nar for the third time. (perform the same as the first time)
Step 1: turn round your body to the right hand. Twist your body to the right side
and kneel down your left knee. Raise up your right knee high and put your right
foot beyond the left knee. Raise the tip of the right foot up. Lay your right arm on
the right knee. Raise up your left hand above the head. Perform the dance called
'Rum Nar Soong Berk A-Roon' or 'Bung A-bai Berk Far Fiuk Fiunt Jai Muang'
raise your left hand up high above your head. And your eyes look anything high.
Turn your head left and right then straight on.

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