Saturday, December 30, 2006

Step 10:

while your right knee sit on the floor. Lift up the right foot and bend up
the tip of the right foot along your body. Now your left hand perform 'Rum Bung
Nah' high above the face,
Step 11: bend your body back to sit on your right heel, set down the lower part of
your arm to lay on the left knee. Slowly swirl your right hand from the frontward
to the backward one round. Slowly 'rum' from lower to higher level, from the
beside to the front side. This form is called 'rum soong' since you must turn the
palm side to the front side and raise your right hand up high above your head. And
twist your palm toward the front side alike 'rum nar' but it must be higher than your
head.

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