Monday, December 11, 2006

The second "Tha Wai Bung Kom",

Step 1: bend your body forward a bit. Let your face side of your palm outward.
Stretch the tip of fingers out. Bend your body lower simultaneously slowly move
round your hand out backward. Then move it back through your elbows.
Step 2: then move your hands out of your body at each of both side. Slowly move
your hands round to meet each other at the front side.
Step 3: let the face of your palms downward. To pick up "Phra Mae Dharanee" by
move round your palms frontward just one time. Then turn the face of the palms up
and lay them on the floor.

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