Wednesday, December 06, 2006

SOW NOY PRA PANG

To perform the "Sow Noy Pra Pang" style.
The first direction (front direction)
The boxer start at sitting in the "Dhep Pha-nom" form and bend down to prostrate
'Pra Ratanatrai three times. Clasp and put your hands at the chest. Say a Pali verse
"Na Pidta MoMaiHen Bhuddha Pidta ThaPidhoo Ya" 3 times. Realize the
gratefulness of Buddha, Dhamma and Buddhist monk, the gratefulness of mother,
father, masters start to 'Tha-wai-Bung-Kom' for the first round from the clasp at the
chest level form.

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