At this point, I will begin
to posture up. This action of
looking up will help to comp
l e t e ly release the gr ip my
opponent has on my neck.
As I look up (figure 3), I
begin to turn my lef t wr ist so
that my palm faces downward.
The twisting motion is important
technically because it will
actually increase my power to
move my opponent’s head.
I use the twisting-move
to spin my opponent around as
shown here in figure 4.