To bring my opponent

to
the floor, I will use a technique
that comes from Judo called O
Uchi Gari. In order to per form
this movement, I Push my opponent’s
chest forward with my
right arm (I may also push his
face for extra effect if desired), I
pull my opponent’s right leg with
my left arm and simultaneously
hook my right leg behind his left
knee and kick back (figure 5). A
counter clock-wise twisting
motion may be employed in
order to provide me with extra
momentum during the application
of this technique.
Once my opponent lands
(figure 6), I may pass his guard,
ankle lock him or strike my opponent
from the top. These methods
of follow-up attack will be
discussed later in this text.