Defending a Punch
(O Goshi)
In this situation, my
opponent attempts to punch
me at a closer range. To
defend, I raise my lef t hand to
my lef t ear, protecting the
entire lef t side of my head ( fig -
ure 1). To protect myself from
potential counter str ikes on my
r ight side, I grab my opponent
’s lef t hand.
Illustrated in figure 2, I
push my opponent’s left hand
down slightly to create space
for me to “enter”. I will also
wrap my left arm over and
around my opponent’s right arm.
In order to lift my opponent
off the ground, I turn, facing the
same direction as him. During this
turn, I keep my hips lower than his
and “bump” into him, off-balancing
my opponent. My right arm goes
under his left arm and to his back
while my left arm pulls his right to
my waist.
In this situation, my
opponent attempts to punch
me at a closer range. To
defend, I raise my lef t hand to
my lef t ear, protecting the
entire lef t side of my head ( fig -
ure 1). To protect myself from
potential counter str ikes on my
r ight side, I grab my opponent
’s lef t hand.
Illustrated in figure 2, I
push my opponent’s left hand
down slightly to create space
for me to “enter”. I will also
wrap my left arm over and
around my opponent’s right arm.
In order to lift my opponent
off the ground, I turn, facing the
same direction as him. During this
turn, I keep my hips lower than his
and “bump” into him, off-balancing
my opponent. My right arm goes
under his left arm and to his back
while my left arm pulls his right to
my waist.
Labels: JIU-JITSU
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