Sunday, December 03, 2006

Sue Lak Hang

The "Sua Lak Hang" style. It has own
way both sitting version and standing
version. Start with "Wai Kuru" from
the "Dhep Pha-nom", "Tha-Vai Bung-
Kom", " Pha-Thom" and " Bhrama"
form respectively in the same way
with others.
Sitting version :
Step 1: while sitting in the "Bhrama"
form which the left foot perpendicular
to the floor. Raise the tip of your hand
and wave your arm up and down for
all time. Then stretch your arm out
wave it up and down. Shake your
head to the counterpart. In the same
time move up and down
harmoniously. Your weight is focus
on the left foot and move your right
foot help to keep the balance. And
move your body along the rhythm.
Step 2: move your body backward to
take your weight focusing on your left
foot. Your right foot still stretch
forward. Move both of your hands up
and down in the same way as step 1:
you probably change to use your right
foot instead.

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