DIFFERENT TYPES OF CENTRIFUGAL PUNCHING

All types of t’ai chi punches are called centrifugal because of the
principle of the waist twisting to literally throw out the arm in a
punch, this is centrifugal and allows one to use the strongest/fastest
punch.
I have already covered the main ‘straight’ punch using the last two
knuckles. This is one of the fastest punches and has much power
over short distances and is good for in close fighting. You should be
able to use this punch from most positions but if you are in a position
where this punch is impossible there are some other punching techniques
from T’ai chi.