Step 3:

turn the face side of your palm
upward and slowly move your arms
backward through the armpit to the
backside of your body until your arms
are straight, move your hands out to the
side of the body alike straighten your
arms and move it round to come gather
at your face. Repeat this way three times.
Step 4: move your right legs
perpendicular to the floor. Raise the right
foot up.