Monday, October 15, 2007

LOW REVERSE CIRCLE PUNCH

This punch is used to the lower abdomen and groin area and must be
used with a blocking technique, as it is not as fast as the others. With
your right foot forward you block to your right with your left palm
and as you do this you do a “change step’ i.e., your right foot is
quickly withdrawn and your left foot is advanced. At the same time
your right fist is drawn back in a circle and low. Photo No. 147. You
now punch up into the lower part of the abdomen with the flat area of
your fist. The palm side

Labels:

0 Comments:

Post a Comment

<< Home