This goes on to more advanced techniques but it can be seen that this
amount will keep you busy for quite some time and is an excellent
training method for awareness, sensitivity and fighting ability.
The next facet of the vertical plane is to have your partner throw two
face punches one after the other. This time instead of blocking
downward with your right (or left) palm, you should block upward
and then punch. Photo No. 189. There is no difference from the first
way except that you block upward on the second attack. Now you
are able to combine left and right attacks with upper or lower second
attacks so it becomes quite a handful for both players.